Thursday 1st October | 6:30pm – 8:30pm with Ali
Welcome the new season with an evening of movement, mindfulness and relaxation with Ali.
Join us in Ocean Drive for a two-hour Autumn Reset, designed to help you slow down, switch off and restore as we move into the cooler months.
Ali will guide you through a grounding meditation and pranayama breathing, followed by a gentle Yin Yang Yoga practice, combining mindful movement with deeper, restorative stretches.
We’ll finish with a calming closing meditation, before enjoying a warming hot chocolate around the firepit, weather permitting, or a soothing herbal tea in Ocean Drive.
Take a little time for yourself to pause, breathe and welcome autumn feeling calm, grounded and restored.
£40 per person | NICI Members receive 50% off